A simple guide for getting the most out of your Green Leaf Kratom experience.

Step 1:

Finding the right product

Powder:
  • Best when mixedvigorously, with water, tea, or flavored beverages
  • Most cost-effective option
  • Bitter-tasting, fast-acting
Capsules:
  • Most common choice for new users
  • Popular for tastemitigation
  • Cost-effective andconvenient
  • Gradual onset, withmore sustained effects
Liquid Extracts:
  • Convenient + fast-actingrelief
  • Less cost-effective thancapsules, and powders
  • Our extracts are“Friends with Your Taste Buds”

Step 2:

Timing is everything.

Many users prefer to enjoy their kratom 1-2 hours after food. Keep in mind: some users dose according to their fullness level. For example, larger doses are best taken after a larger meal.

Step 3:

How much at a time?

Not too much, not too little. It’s best to start with a lower dose and go from there.

Recommended First Dose

Recommended First Dose

Commonly enjoyed 1–2 hours after food

Powder
(effects within ~15 min)
Start with 1/2 Scoop – 1 Scoop
(1.25g – 2.5g)
Capsules
(effects within ~30 min)
Start with 2–3 capsules
Extract Shots
(effects within ~8 min)
[ONLY for experienced users]
Follow instructions on bottle

 

 

Step 4:

Observe your response.

  • Optimal dosing looks different for everyone
  • Begin with a lower dose. Observe your body’s response
  • Use this feedback to find your ideal dose

While recommendations can be useful..

The most relevant feedback will come from your own body.